SUMMER 2026 CLINICS & LABS

 

CLINICS and LABS are small-group sessions designed to break down and build up the technical and physiological components that drive performance.

Each block is aligned with the season – whether we’re developing foundations, sharpening race-readiness, or fine-tuning performance details.

We design sessions with a 1:4 coach-to-athlete ratio to ensure every athlete is seen, coached, and challenged.

No wasted reps. No generic training.  Just focused, high-quality work designed to move athletes forward.  

 

Train with intention.  Execute with confidence.
 R I S E.

Athlete sprinting on a track, showcasing determination and speed. The focus highlights her intense expression and powerful stance, emphasizing athleticism.

r8 long track tech lab

July 18th:  Dryland technical focus sessions with video capture followed by video analysis.  This format is repeated to consolidate technical learning.

July 22nd:  Warm-up with dryland and then on-ice.  Video of each skater with analysis.

Real time feedback speciific to each skater’s technique with video capture and review.  

July 18th:  Track above the Jack Simpson Gym at the U of Calgary.  A great space with a perfect surface to work on technical dryland skills.  

July 22nd:  Calgary Olympic Oval.  

What to Bring:  Cable, water bottle, snacks, appropriate footwear for dryland and all on ice equipment (July 22nd).

Cost includes 6 quality hours of individualized specific technical feedback.  Ice costs are separate and paid for by each athlete for access to the Olympic Oval.  There are no additional costs for access to the track for the July 18th session.

Vince De Haitre is a dual Olympian in Long Track Speed Skating and Track Cycling.  He brings exceptional technical expertise, engagement and athlete experience at the highest level to every session.

RISE 8 ensures every session provides a 1:4 coach-athlete ratio to maximize specific athlete feedback. 

RISE 8 is about quality.  Every offering is designed intentionally to provide the best experience for each athlete.   

REGISTER HERE
RSR OC hill climb edited and black and white

R8 group Cycling Skills and rides

 Specific dates/times will be posted when confirmed – stay tuned! 

Build your engine in a fun, challenging and safe training environment.

July 18th:  Track above the Jack Simpson Gym at the U of Calgary.  A great space with a perfect surface to work on technical dryland skills.  

July 22nd:  Calgary Olympic Oval.  

What to Bring:  Cable, water bottle, snacks, appropriate footwear for dryland and all on ice equipment (July 22nd).

Cost will include a Lead Coach, Rider Ambassadors and a support vehicle. 

Vince De Haitre is a dual Olympian in Long Track Speed Skating and Track Cycling.  He brings a wealth of cycling experience to share with our athetes.

RISE 8 ensures every session provides a 1:4 coach-athlete ratio to maximize specific athlete feedback. 

RISE 8 is about quality.  Every offering is designed intentionally to provide the best experience for each athlete.   

REGISTER HERE

r8 group cycling skills & rides

ST Google form photo 3

R8 short Track Tech & Tactics Lab

A day focused on enhancing skaters technical and tactical acumen.  

Real time feedback specific to each skater’s technique with video capture and review. 

Skate demonstrators will elevate the learning as they model good technique and skate with the group.

All sessions will occur at this location.

Cost includes a 1:4 coach to athlete ratio, ice sessions, video analysis, W/U and dryland components.  

Assistant Coaches: TBD                                                                            Skate Demonstrators:  TBD

RISE 8 ensures every session provides a 1:4 coach-athlete ratio to maximize specific athlete feedback. 

RISE 8 is about quality.  Every offering is designed intentionally to provide the best experience for each athlete.   

REGISTER HERE

r8 group cycling skills & rides

About

Coming Soon

Both days will include technical and tactical focus.

Real time feedback specific to each skater’s technique with video capture and review. 

Skate demonstrators will elevate the learning as they model good technique and skate with the group.

All sessions will occur at this location.

Cost includes a 1:4 coach to athlete ratio, ice sessions, video analysis, W/U and dryland components.  

Assistant Coaches: TBD                                                                            Skate Demonstrators:  TBD

RISE 8 ensures every session provides a 1:4 coach-athlete ratio to maximize specific athlete feedback. 

RISE 8 is about quality.  Every offering is designed intentionally to provide the best experience for each athlete.   

REGISTER HERE

r8 group cycling skills & rides

max and ryan riding b and w edited

Exact dates coming soon!

Level up your riding confidence to maximize off season training.

No-drop supported group rides.

We will offer shorter rides and longer rides.  Specific details will be provided for each ride.

Experienced cyclists who will work alongside the Lead Coach to ensure support for the entire group.

Group rides are fun when managed and supported with experienced coaches and riders.  Build your engine and have fun this summer!

Dates

Stay Tuned  for upcoming dates!

Exact dates coming soon!

Focus

Technical and Tactical

Locations

Stay tuned for upcoming details!

NW or SW Calgary

Cost

TBD

Small group training for maximal skater feedback.

Lead Coach

TBD

Will include experienced Assistant Coaches and Skater Demonstrators to maintain a 1:4 Coach/skater ratio.

Number of spots available

12 max

Numbers are limited to maximize skater experience and development of technical and tactical acument.

REGISTER HERE
ST Google form photo 3

r8 Short Track Clinic