Ways To RISE

One‑on‑one sessions shaped entirely around you. We coordinate with your primary coach to target the skills that will move your performance forward fastest.

Includes: Personalized session plan + direct feedback
Format: 1:1 coaching
Packages available for multi‑session programs.

With a maximum of three skaters, Semi‑Private Sessions bring focus and shared energy. You’ll work through a full warm‑up, dryland training, and on‑ice technical work — with your Lead Coach guiding both group and individual development.

Includes: Warm‑up, dryland, on‑ice training
Group size: small groups
Custom schedule and packages available.

Our weekend TECH Lab & Clinics focus on refining technique across long track, short track, track cycling, and road riding. Limited to 8 athletes for a 1:4 ratio, with a Lead and Assistant Coach providing hands‑on analysis and feedback.

Length: Weekend (1.5 days)
Ratio: 1 coach:4 athletes
Investment: Starting at $450 per athlete
Includes video review and technical sessions.

For athletes coming to Calgary, we create a full season training plan – individualized sessions, group opportunities, and race support – all built around your goals.

Includes: Technical + group training, goal planning, competition prep, race support.
Duration: 4+ weeks (customized)
Investment: Starting at $300 per week
Pricing varies based on schedule and scope.

Focused seasonal block training integrates individualized sessions, group work, equipment expertise, and competition coaching — giving structure through key periods of the year.

Includes: Personalized + group training, equipment review, event support.
Duration: Multi-session block
Investment: Starting at $250 per week